Our Services
At Cold Iron Power & Fitness, you’ll find premium equipment ready when you are—whether you’re training for strongman, powerlifting, sports, or simply for life. You’ll be surrounded by hardworking, like-minded individuals who not only train with intensity but are genuinely great people to be around. Train in a space where the community matters just as much as the grind.
Personal Training & Coaching – Personalized Support for Every Goal
Looking for a plan that's built just for you? Our Personal Training sessions offer one-on-one coaching designed around your goals, fitness level, and lifestyle. Whether you're just starting out or pushing for your next big achievement, we're here to help you succeed.
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Tailored Programs: Your trainer will design a personalized workout plan focused on your specific needs and ambitions.
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Expert Guidance: Get the attention, support, and accountability you need to reach your goals safely and effectively.
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Flexible Scheduling: All coaching sessions are pre-booked to fit your schedule.
Personal Training is ideal for:
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Beginners looking for a strong foundation
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Experienced athletes aiming for peak performance
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Anyone wanting extra support, motivation, or expert advicesfv
Ready to get started?
All coaching sessions are pre-booked. Please send an email to book an appointment.
Group Training – Motivation, Energy, Results
Join our vibrant community and sweat it out together! Our Group Training classes combine expert coaching, structured workouts, and the contagious energy of like-minded individuals to keep you motivated and progressing.
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Variety for Every Goal: From high-intensity interval training (HIIT) to yoga and strength circuits, there’s something for everyone.
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Expert-Led Sessions: Our experienced trainers guide you through safe, effective workouts designed to challenge and inspire.
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Community Atmosphere: Push yourself further with the support of a group that celebrates every success—big and small.
Group Training is perfect for:
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Staying accountable and consistent
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Learning new exercises and techniques
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Boosting your motivation with fun, energetic sessions
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Meeting new friends who share your fitness goals
Ready to experience the power of group training? Check out our class schedule and take your fitness to the next level!
Open Gym Hours – Train on Your Time
At Cold Iron Fitness, we believe fitness should fit into your schedule—not the other way around. Our Open Gym time gives you the freedom to train when it works best for you. Whether you're working on your own program, practicing skills, or just getting a quick workout in, our space is ready and waiting.
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Flexible Access: Drop in during Open Gym hours and make the most of your training.
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Top-Tier Equipment: From free weights to cardio machines, you'll have everything you need.
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Supportive Environment: Whether you're a beginner or a seasoned athlete, our community welcomes everyone.
Open Gym is perfect for:
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Independent workouts
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Supplemental training
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Practice between classes
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Getting extra time on your favourite equipment
Ready to train on your schedule? Come experience the freedom of Open Gym today!